
Mobility.
Performance.
Longevity.
Regenerative therapies, laser treatment, and precision medicine for joint pain, recovery, and performance.
Request ConsultationWhat We Treat
Every condition gets a personalized combination of treatments. No one-size-fits-all.
How We Treat
Five proven modalities. Personalized to your body, your pain, and your goals.
Regenerative Medicine
PRP Therapy
Platelet-rich plasma therapy uses your body's own growth factors to accelerate healing at the source. Drawn from your blood, concentrated, and precisely injected to repair damaged tissue. The gold standard in regenerative joint care.

LightForce XLi
Laser Therapy
Non-invasive deep tissue laser therapy that accelerates healing at the cellular level. Ten-minute sessions. No downtime. The fastest way to feel relief and the gateway treatment most of our patients start with.

Joint Lubrication
HA Injections
Hyaluronic acid injections restore the natural cushioning in the knee. Used specifically for knee osteoarthritis. Minimally invasive, with results that can last months.

Men's Health
Testosterone Therapy
Low testosterone accelerates inflammation, slows recovery, and limits performance. Our medically supervised TRT program restores optimal levels.

Metabolic Health
Weight Loss
Medically supervised weight loss programs built around your body chemistry, your goals, and your lifestyle. Supports joint health by reducing load and inflammation.

How It Works
From first call to full recovery. A patient-first process built around you.
- 01
Book
Schedule your free consultation online or by phone. No commitment. No referral required. Same-week appointments available.
- 02
Consult
Sit down with our clinical team to discuss your pain, history, and goals. We assess the root cause, not just the symptoms.
- 03
Plan
We build a personalized treatment plan based on your body, your condition, and your goals. You leave with clarity, not a sales pitch.
- 04
Treat
Begin your treatment protocol in our Richmond clinic. Most sessions are quick, non-invasive, and fit around your schedule.
- 05
Recover
Track your progress with our team. Adjust your plan as you improve. Get back to the activities that matter to you.
- 01
Book
Schedule your free consultation online or by phone. No commitment. No referral required. Same-week appointments available.
- 02
Consult
Sit down with our clinical team to discuss your pain, history, and goals. We assess the root cause, not just the symptoms.
- 03
Plan
We build a personalized treatment plan based on your body, your condition, and your goals. You leave with clarity, not a sales pitch.
- 04
Treat
Begin your treatment protocol in our Richmond clinic. Most sessions are quick, non-invasive, and fit around your schedule.
- 05
Recover
Track your progress with our team. Adjust your plan as you improve. Get back to the activities that matter to you.
What Patients Say
Trusted by patients across Richmond.
Verified reviews from patients in Richmond, Henrico, Glen Allen, and surrounding Virginia communities.
4.9★
Across 46 verified Google reviews.
“Joint Freedom is amazing. This is my second review. I honestly did not think it would work for me. I am in no pain. From the beginning it relieved the pain. I am going twice a month now because it feels so good. I will probably reduce to a monthly session for maintenance. The staff is incredible, compassionate. This was the best decision I've made for my well being. I highly recommend Joint Freedom.”
Patricia Kennedy
Pain relief
“The staff at Joint Freedom is amazing — everyone in the office is professional, welcoming, and very caring. Since I started treatment here, I have experienced a significant improvement in my knee pain, and I am now able to move around much more comfortably. The treatments have truly made a positive difference in my daily life. I highly recommend Joint Freedom to anyone dealing with joint or knee pain because the care and results have been outstanding. Thank you to the entire team for your dedication and support!”
Tracy James
Knee pain · Laser therapy
“Joint Freedom is exactly what it is. I have bone on bone knee pain and ankle pain, since my first treatment I am able to walk normally without limping and minimal to no pain in either extremity, thank you, this is an amazing program and team, I would recommend anyone and everyone to at least try it once you won't regret it! John and the staff are so knowledgeable and I appreciate all the information given with no overloading of info.”
Mrs Redd Sheeko
Knee osteoarthritis · Ankle pain
“I am recommending Joint Freedom to anyone who is looking for a non-surgical intervention for a painful condition. John, Hannah, and April make an incredible team. I received treatment for ongoing pain in two parts of my body and after two treatments, I am experiencing incredibly reduced pain. I have been a medical professional for many years and have great confidence referring people to Joint Freedom.”
Joan Shepherd
Multi-site pain
“The staff here are just wonderful to deal with, they really care about helping with whatever you are going through. I came for a soft tissue injury and this treatment has sped up my healing process to where I am back to 100% already in just a month. Thank you Joint Freedom team for everything!”
Christopher Wagner
Soft tissue injury
“Joint freedom is amazing, the laser treatment has helped me tremendously with knee and back pain! The staff is so nice, accommodating, and they truly care. Highly recommend seeing them if you are in any kind of joint/muscle pain.”
Gabrielle Achord
Knee pain · Back pain · Laser therapy
“Went in for a torn meniscus and through 1 PRP shot, it's almost completely healed. Professional and friendly staff and Brittney is amazing! Appreciate looking out for veterans!”
Sidney Lucas
Meniscus tear · PRP
Your Options for Joint Pain
How the Joint Freedom approach compares to traditional treatment paths.
Cortisone Injections | Pain Medication | Surgery | ||
|---|---|---|---|---|
| Invasiveness | Non to minimally invasive | Injection | Oral | Surgical |
| Addresses root cause | Yes — regenerates tissue | Masks symptoms | Masks symptoms | Varies |
| Recovery time | None to minimal | Days | None | Weeks to months |
| Risk of side effects | Minimal | Moderate | High | High |
| Long-term results | Durable, compounding | Temporary | Ongoing use | Post-recovery |
Cortisone Injections | Pain Medication | Surgery | ||
|---|---|---|---|---|
| Invasiveness | Non to minimally invasive | Injection | Oral | Surgical |
| Addresses root cause | Yes — regenerates tissue | Masks symptoms | Masks symptoms | Varies |
| Recovery time | None to minimal | Days | None | Weeks to months |
| Risk of side effects | Minimal | Moderate | High | High |
| Long-term results | Durable, compounding | Temporary | Ongoing use | Post-recovery |
Questions We Hear Every Day
Answers from our clinical team.
Laser therapy uses focused light energy to penetrate deep into tissue, stimulating cellular repair and reducing inflammation at the source. The LightForce XLi delivers Class IV therapeutic laser energy that accelerates your body's natural healing processes, increasing blood flow and reducing pain signals.
PRP, or platelet-rich plasma, uses a concentrated sample of your own blood to deliver healing growth factors directly to injured tissue. After a simple blood draw, we isolate your platelets in a centrifuge and inject them precisely where repair is needed. Because it uses your own biology, PRP carries minimal risk of rejection or adverse reaction.
HA, or hyaluronic acid therapy, restores the natural lubrication and cushioning inside your joints. While PRP stimulates active tissue repair, HA is particularly effective for arthritic joints that need immediate relief and improved range of motion. Many patients benefit from both working together as part of a layered treatment plan.
Your free consultation starts with a full assessment of your movement patterns, history, imaging if relevant, and goals. From there, our clinical team builds a personalized plan that may combine laser, PRP, HA, or TRT based on what your body actually needs—not a one-size-fits-all protocol.
No. Most patients describe the sensation as a gentle warmth. There are no needles, no incisions, and no recovery time needed. You can return to your normal activities immediately after each session.
Most patients see significant improvement within 6–12 sessions, though this varies based on your condition, severity, and how your body responds. During your free consultation, we'll assess your situation and provide a personalized treatment recommendation.
Most in-office sessions last 10–30 minutes depending on the treatment. Many patients schedule appointments during lunch breaks or between other commitments. There's no prep time required and minimal downtime afterward.
Coverage varies by provider, plan, and treatment type. We accept most major insurance plans and can verify your coverage before you begin. We also accept HSA/FSA payments, and our team can help you understand your options during your consultation.
Yes. TRT is part of our precision medicine offering for men dealing with fatigue, slow recovery, or age-related drops in performance. Every TRT plan starts with comprehensive labs, clinical review, and an honest conversation about whether it's the right fit for your goals.
We treat a wide range of musculoskeletal conditions including knee pain, shoulder pain, lower back pain, sciatica, plantar fasciitis, tennis elbow, arthritis, and sports injuries. If you're dealing with joint pain, stiffness, or performance decline, we can likely help.
Chiropractic care focuses on spinal alignment and physical therapy on movement rehabilitation. Our approach targets inflammation and tissue repair at the cellular level using regenerative and precision therapies. Many patients use our treatments alongside PT or chiro for faster, more complete recovery.
Most active adults dealing with joint pain, soft-tissue injuries, or performance decline are strong candidates. The best way to know is to book a free consultation—we'll evaluate your condition, review your history, and tell you honestly whether our approach is the right fit, with no pressure or obligation.
What to Expect
Your first visit is a free consultation. No commitment, no pressure—just a conversation about your pain, your goals, and which treatments are right for you.
We'll assess your movement patterns, discuss your history, and explain exactly what treatment would look like for you. If we don't think we can help, we'll tell you that too.
Most patients leave their first visit with a clear understanding of their options and a personalized treatment plan.

Pricing
Most treatments are affordable out-of-pocket, and we believe in transparent pricing—you'll know exactly what your treatment plan costs before you commit.
- HSA and FSA payments accepted for eligible treatments
- Regenerative therapies are typically not covered by insurance
- Joint Freedom does not bill insurance directly
- Transparent pricing available at consultation

Leadership
Meet Your Medical Director
April L. Ashworth, AGPCNP-BC
Medical Director, Joint Freedom
April brings over a decade of clinical experience to Joint Freedom, specializing in regenerative medicine and precision pain management. As Medical Director, she personally leads every consultation and builds treatment plans around each patient's body, condition, and goals. Her approach is simple: treat the root cause, listen first, and never prescribe what isn't needed.
- Adult-Gerontology Primary Care Nurse Practitioner, Board Certified (AGPCNP-BC)
- Board Certified by the American Nurses Credentialing Center
- Virginia Commonwealth University, Graduate 2015
Come see us in Richmond.
Address
2301 N Parham Rd, Ste 1Henrico, VA 23229
Phone
Hours
Monday – Thursday: 9:30am – 4:30pm · Friday: 9:00am – 1:00pm · Saturday & Sunday: Closed
We proudly serve patients throughout the Richmond metropolitan area, including Richmond, Henrico, Glen Allen, Short Pump, Midlothian, Mechanicsville, and Chesterfield, and surrounding Virginia communities.






